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If you would cure anger, do not feed it. Say to yourself: ‘I used to be angry every day; then every other day; now only every third or fourth day.’ When you reach thirty days offer a sacrifice of thanksgiving to the gods.

If you would cure anger, do not feed it. Say to yourself: ‘I used to be angry every day; then every other day; now only every third or fourth day.’ When you reach thirty days offer a sacrifice of thanksgiving to the gods.

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Kal ko milne ki aas rehne do,
Zindagi ki baqi pyas rhne do,
Apni khushiyan smait lo jana
Mujh ko u hi udas rhne do.

An angry husband returned home one night to find his wifein bed with a naked man. ‘What are you doing’ he shouted.To which his wife said to her lover ‘See, I told you he was stupid’